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Coming Soon to Refine BalletBarre + Mat Pilates
Coming Soon
A new way to move, strengthen and refine.
Refine Ballet will soon be introducing Barre and Mat Pilates classes in Murwillumbah, designed to build strength, control, endurance and flexibility through considered, low-impact movement.
Whether you have a dance background or are simply looking for an intelligent, engaging way to move your body, these classes are designed to leave you feeling stronger, more connected and energised.
❋ BarreBallet-inspired movement. Full-body strength.
Our Barre classes are dynamic, engaging and fun.
Expect an invigorating practice combining ballet-inspired movement with targeted strength, endurance and flexibility work.
Using controlled, repetitive movements and focused technique, Barre is designed to challenge the entire body while improving posture, stability and body awareness.
You can expect to work on:
Full-body strength
Muscular endurance
Core stability
Balance and control
Mobility and flexibility
Posture and alignment
You’ll leave feeling taller, stronger and more connected to your body.
No ballet experience is required.
❋ Mat PilatesStrength from the inside out.
Our Mat Pilates classes focus on controlled movement, core strength, alignment and body awareness.
Using Chloe’s training in Mat Pilates through Pilates ITC, classes will be designed to help improve stability, strength and movement quality in a supportive studio environment.
Mat Pilates is ideal for anyone wanting to build a stronger foundation for everyday movement, dance or other forms of training.
Classes will focus on:
Core strength
Postural control
Stability
Mobility
Coordination
Mindful movement
Suitable for a range of experience levels.
Who are these classes for?
Barre and Mat Pilates are suitable for adults looking for a refined, low-impact way to move and strengthen.
You do not need previous ballet or Pilates experience to join.
These classes may suit you if you are looking to:
Improve strength without high-impact training
Build better posture and body awareness
Increase flexibility and mobility
Support your existing fitness routine
Return to movement in a considered way
Enjoy a more mindful approach to exercise